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Proudest minute in swimming Successful Olympic gold during the one hundred butterfly in 2016, but probably much more than that being able to come back like I did right after my harm in 2021 Minimum preferred A part of swimming Classes around 4000m Funniest second in swimming Racing skins on the ISL Most loved/minimum most loved coaching established and why My the very least favourite are twenty-30x100 thresholds. I swim with terrible strategy and I experience terrible for a month following a session like that. My preferred coaching set is six-8x (300 quick cost-free/bk with 1min relaxation + 50 speed/max one min relaxation). It’s a hard session but I’m frequently ready to keep up a high quality every one of the way Favorite Race/Training suits and why arena Carbon Main Forex as it’s comfortable Ideal piece of kit and why Snorkel, for the reason that I really like respiratory Preferred Food stuff following teaching A big cheese sandwich Favored Pool on earth and why My favourite pool for racing in could be the Foro Italico in Rome.
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“I'm extremely centered on my very own racing; I wish to earn and After i am about the blocks I get into your zone.
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In summer time 2017 Sarah broke 4 earth information in two months and with eight planet records held in long and short-study course situations concurrently, she experienced extra johan de jong skierus world-wide specifications than another swimmer.
Pippi Longstocking If you can certainly be a superhero, what would you wish your superpowers to get? My superpower would be in order to rework into anything I need If someone wrote a biography about you, what do you think the title must be? ‘Difficult Right until Done’ Whatever you’d like to do in your lifetime soon after swimming Athletics and gatherings job administration SWIMMING Brief Points
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De Jong kept a couple of barn owls. To start with while in the attic with the Drachtster Lyceum and later on at home. The owls experienced laid eggs in captivity Which experienced never ever took place anyplace just before. He 1st talked about it over the radio in 1984. It had been the beginning of the weekly character contact me part. Along with radio function and his operate for that barn owls, he was also actively linked to the fowl shelter "De Fûgelhelling" in Ureterp.
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“If you need to Select a run you go outdoors your doorway, you run around in nature and take pleasure in the forest.
Nest containers ended up put in hundreds of barns. The amount of volunteers improved in addition to the number of barn owl elevated. In 1985 De Jong grew to become for quite some time nationwide coordinator. Without the efforts of Johan de Jong, the barn owl would Nearly unquestionably be extinct during the Netherlands.[1]
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